Mindfulness Meditation and Nurse During the Pandemic

It seems apparent that in the severe current conditions of the Covid-19 pandemic, nurses are under considerable pressure. They have to deal with a plethora of issues starting from the protection of their health and ending with caring about patients. The case is even worse when it comes to high morbidity or mortality patients. A nurse is to keep in mind that he or she is an essential factor that might be a vital ray of bliss for a patient surrounded by the dark of the virus. Hence, nurses should demonstrate a significant extent of endurance, as well as mental health. It might be assumed that mindfulness meditation if implemented properly may serve as a great foundation for this. This paper aims to provide a this meditations appropriacy in the mentioned conditions, as well as a plan on how to keep this program efficient.

To begin, it seems important to give a proper definition of mindfulness meditation. Mindfulness is the to be fully present, aware of where we are and what were doing, and not overly reactive or overwhelmed by whats going on around us (Mindful, n.d., para. 1). Then, according to Mindful (n.d.), Mindfulness meditation asks us to suspend judgment and unleash our natural curiosity about the workings of the mind, approaching our experience with warmth and kindness (para. 6). Hence, this the world from a positive perspective, which is essential for one in a dire situation. It seems apparent that nurses who care for high mortality patients are involved in such a case and need some additional mental strength from within. Meditation might provide this strength, which may lead to several prominent outcomes. For instance, they would constantly express a great extent of positive energy that is important for any type of patient.

Don't use plagiarized sources. Get Your Custom Essay on
Mindfulness Meditation and Nurse During the Pandemic
Just from $13/Page
Order Essay

The plan for the education of nurses within the scope of the theme might be formulated as follows. The first part of the program will be theoretical. They will be informed about significant results that the proper acquaintance with the meditation can bring via e-mail and social media. Nurses will get a detailed schedule that will describe each step of the process. There will be two introductory lectures during the first week. I will estimate which days nurses are less loaded and choose these days for the theoretical introduction. The latter will give a coherent train of thought regarding the importance of mindfulness meditation for a nurse especially in such conditions. I will provide several essential sources so that my stakeholders could even strengthen their knowledge of the program.

Moreover, during the first week, I will ask nurses to undertake several practices such as walking meditation and mindful listening. These simple actions will make the stakeholders adhere to the founding principles of my initiative subconsciously. These principles are a patient perception of any occasion, searching for kindness and light in everything, and acceptance of the thought that any problem may be overcome. The point is that nurses will feel the progress day by day, as well as aim to learn about this meditation more. Such a state of affairs will be a basis for practical classes that will start from the second week.

The latter will contain everyday practices that last approximately for an hour. I will guide nurses on their path to become significant practitioners of mindfulness meditation. The classes will provide them with the opportunity to stay focused for a long period, feel the force of their minds, and sense the strength in every thought that (Mindful, n.d.). It might be assumed that during two weeks, nurses will be ready to practice mindful meditation on their own without my guidance. Given such possible fast progress due to the simplicity of the initiative and its substantial benefits nurses will be able to reduce their stress during the pandemic significantly. Their advanced state of mind will allow them to face any challenge boldly and confidently.

Calculate the price
Make an order in advance and get the best price
Pages (550 words)
*Price with a welcome 15% discount applied.
Pro tip: If you want to save more money and pay the lowest price, you need to set a more extended deadline.
We know how difficult it is to be a student these days. That's why our prices are one of the most affordable on the market, and there are no hidden fees.

Instead, we offer bonuses, discounts, and free services to make your experience outstanding.
How it works
Receive a 100% original paper that will pass Turnitin from a top essay writing service
step 1
Upload your instructions
Fill out the order form and provide paper details. You can even attach screenshots or add additional instructions later. If something is not clear or missing, the writer will contact you for clarification.
Pro service tips
How to get the most out of your experience with Essay Help Republic
One writer throughout the entire course
If you like the writer, you can hire them again. Just copy & paste their ID on the order form ("Preferred Writer's ID" field). This way, your vocabulary will be uniform, and the writer will be aware of your needs.
The same paper from different writers
You can order essay or any other work from two different writers to choose the best one or give another version to a friend. This can be done through the add-on "Same paper from another writer."
Copy of sources used by the writer
Our college essay writers work with ScienceDirect and other databases. They can send you articles or materials used in PDF or through screenshots. Just tick the "Copy of sources" field on the order form.
See why 20k+ students have chosen us as their sole writing assistance provider
Check out the latest reviews and opinions submitted by real customers worldwide and make an informed decision.
Classic English Literature
awesome research and organization
Customer 452451, May 26th, 2022
on time and very legit!
Customer 452447, May 18th, 2022
Classic English Literature
no errors and top-notch grammar
Customer 452451, May 26th, 2022
Nice job!
Customer 452459, September 27th, 2022
Classic English Literature
Awesome Work. Highly recommend the writer
Customer 452461, November 21st, 2022
i love every detail of the paper. am sure i'll get an A+
Customer 452459, September 27th, 2022
Customer reviews in total
Current satisfaction rate
3 pages
Average paper length
Customers referred by a friend
15% OFF your first order
Use a coupon FIRST15 and enjoy expert help with any task at the most affordable price.
Claim my 15% OFF Order in Chat
error: Content is protected !!
Open chat
Need assignment help? You can contact our live agent via WhatsApp using +1 718 717 2861

Feel free to ask questions, clarifications, or discounts available when placing an order.